Preview

Home  Sudden Cardiac Arrest  Heart Health

Heart Health

Living a healthy lifestyle can be a challenge. We hope you find these articles helpful in your quest to live a healthy life, for your heart sake!


Is Your Child's Blood Pressure Something to Worry About?

Jun 1, 2020

Is Your Child's Blood Pressure Something to Worry About?

Courtesy of Health24 - Pediatricians see quite a few kids with high blood pressure. It is something that is, however, under-recognized because it is not always checked.

Heart Healthy Baked Chicken Recipe

May 21, 2020

Heart Healthy Baked Chicken Recipe

Eating heart healthy foods throughout the week can help improve your overall cardiovascular health.

Eating Fruits and Veggies are the Key to Good Heart Health: Study

May 20, 2020

Eating Fruits and Veggies are the Key to Good Heart Health: Study

With the cases of cardiovascular diseases rising, heart health has been a concern for all of us. Research suggests that foods in DASH diet can help us with it.

Electrocardiograms Show Value in College Athletes’ Screens

May 4, 2020

Electrocardiograms Show Value in College Athletes’ Screens

Courtesy of UW Medicine - ECG heightens detection of sudden cardiac death risk and is a cost-effective diagnostic, a new study shows.

Healthy Meals

Apr 8, 2020

Healthy Meals

Courtesy Baptist Health - Staple ingredients for quick, healthy meals.

10 Ways to keep your child's heart healthy

Mar 9, 2020

10 Ways to keep your child's heart healthy

Courtesy of Children's health - Take charge of your child’s heart health by developing habits now that will reap benefits later in life.

Heart to Heart

Feb 10, 2020

Heart to Heart

Courtesy of Baptist Health - What every parent-to-be should know about congenital heart defects.

Is a buzz good for your beat?

Jun 3, 2019

Is a buzz good for your beat?

Courtesy of Baptist Jacksonville - We’ve got grape news for wine lovers.

A Hearty Dish: Indian-Style Lentils (Daal) with Carrots and Kale

Mar 13, 2019

A Hearty Dish: Indian-Style Lentils (Daal) with Carrots and Kale

Courtesy of Mission Health - Looking for the perfect easy-to-prepare plant-based dish? This Indian-Style Lentil with Carrots and Kale has you and your heart health covered.

Southwestern Quinoa Stuffed Peppers For a Healthy Meatless Monday Meal

Mar 8, 2019

Southwestern Quinoa Stuffed Peppers For a Healthy Meatless Monday Meal

Courtesy of RWJ Barnabas Health - For a healthy meal the entire family will love, try this southwestern take on stuffed peppers recipe - perfect for a Meatless Monday recipe!

Eating Steak on a Heart-Healthy Diet

Mar 6, 2019

Eating Steak on a Heart-Healthy Diet

Courtesy of ABC News - What Does it Mean to be Lean?

Toasted Walnuts and Vinaigrette Top Salad of Chard and Arugula

Mar 4, 2019

Toasted Walnuts and Vinaigrette Top Salad of Chard and Arugula

Courtesy of Detroit Free Press - Because nuts contain unsaturated fats, they're considered a good fat that can help lower cholesterol.

Cooking for Heart Health Month: Greek Village Salad

Feb 28, 2019

Cooking for Heart Health Month: Greek Village Salad

Courtesy of ABC 10 News - Greek Village Salad is the perfect example of something quick, easy, and heart-healthy to consider.

Hearty and Heart-Healthy Cherry Chipotle Chicken Chili

Feb 28, 2019

Hearty and Heart-Healthy Cherry Chipotle Chicken Chili

Courtesy of Thorne - Eating healthy doesn’t mean sacrificing flavor. Here is a satisfying meal to fill your stomach, while also keeping the health of your heart in mind.

Parents, Watch for These Warning Signs of Heart Disease in Youth

Feb 28, 2019

Parents, Watch for These Warning Signs of Heart Disease in Youth

Courtesy of USA Today - While adults make up the largest number of people with cardiovascular disease young people are affected, too.

2-Minute Fixes to Keep Your Heart Healthy

Feb 25, 2019

2-Minute Fixes to Keep Your Heart Healthy

Courtesy of NBC News - In honor of American Heart Health month, remember to use the tools in your "BEAM box": Behavior, Eating, Activity and Medical Care.

Cooking for Heart Health Month: Greek-Style Braised String Beans

Feb 21, 2019

Cooking for Heart Health Month: Greek-Style Braised String Beans

Courtesy of ABC News San Diego - In as little as an hour, you can put together this heart-healthy and hearty dish for the entire family, even after a busy day.

Heart Healthy: Sweet Potato Nachos

Feb 21, 2019

Heart Healthy: Sweet Potato Nachos

Courtesy of BDO - This recipe proves you don’t have to give up your favorite game-day dishes to eat heart-healthy meals.

Heart Health | Grilled Swordfish with Ratatouille Vegetables

Feb 21, 2019

Heart Health | Grilled Swordfish with Ratatouille Vegetables

Courtesy of Monterey Herald - February is Heart Health Month and Chef Jason Giles is sharing some of his favorite heart-healthy recipes each week of the month.

Gluten Free, Vegan Strawberry Vanilla Overnight Oats

Feb 19, 2019

Gluten Free, Vegan Strawberry Vanilla Overnight Oats

Courtesy of Bartell Drugs - If you’re looking for an easy, tasty breakfast or snack that’s good for your heart – you’re sure to find what you’re looking for in a bowl of oatmeal.